SLOW-DOWN

Definition of Slow-down: an act of slowing down.
Synonyms of Slow-down: decline, drop, slump. impede, remission, retreat, wane, etc

These notes are from recovery in AA and/or related 12 step programs.
Readers are encouraged to click external links for more detail.
We hope you find them helpful.
Love in fellowship.

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What do men really want? What are we seeking? Often it is not the events in our lives that bring change but the space between events. –Touchstones | More…

Today’s world is about hurry up!
The spirit still has many small things for us to discover.
You can spend a long time in their contemplation, thinking about it. –Elders | More…

Spend five minutes with a flower or a plant.
Look at it – think about it – look at its beauty, smell it, close your eyes and smell it again.
Touch it; touch with your eyes closed.
Listen to it; listen to it with your eyed closed.
Slow your mind down.
Think about the little things.
Now close your eyes and pray. –Elders Meditations | More…

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