Definition of Slow-down: an act of slowing down.

Synonyms of Slow-down:
decline, drop, slump. impede, remission, retreat, wane, etc

These notes are from recovery in AA and/or related 12 step programs. Readers are encouraged to click external links for more detail. We hope you find them helpful.

Love in fellowship.

What do men really want? What are we seeking? Often it is not the events in our lives that bring change but the space between events. –Touchstones | More…

Today’s world is about hurry up!
The spirit still has many small things for us to discover.
You can spend a long time in their contemplation, thinking about it. –Elders | More…

Spend five minutes with a flower or a plant.
Look at it – think about it – look at its beauty, smell it, close your eyes and smell it again.
Touch it; touch with your eyes closed.
Listen to it; listen to it with your eyed closed.
Slow your mind down.
Think about the little things.
Now close your eyes and pray. –Elders Meditations | More…

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