SELF-CARE

Definition of Self-care:
care for oneself, The practice of protecting one’s own well-being and happiness
Synonyms of Self-care:
self–sufficiency, self-dependence, self-reliance, self-subsistence, self-support, etc.

These notes are from recovery in AA and/or related 12 step programs.
Readers are encouraged to click external links for more detail.
We hope you find them helpful.
Love in fellowship.

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Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe. They are well timed, efficient, and Divinely led. –The Language of Letting Go/Melody Beattie | More…

Taking time is not self-indulgent.
It is self-caring, and a simple thing to do. –Hannah Braime | More…

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