HEALTH

Definition of Health: a person’s mental or physical condition.
Synonyms of Health: condition, constitution, fitness, form, etc.

These notes are from recovery in AA and/or related 12 step programs.
Readers are encouraged to click external links for more detail.
We hope you find them helpful.
Love in fellowship.

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We planned on being healthy, on always being healthy, so our adjustment to less than optimal health can be quite difficult. Life can feel overwhelming when we foresee no apparent reprieve from our pain and inconvenience.

It takes a while sometimes to learn to live with a health problem, but we can do it. With time we gain insight.  Our lives are in our control once again.

We are responsible for ourselves, although sometimes we may forget that fact.  Once we get a firm hold on our emotions, on our new set of problems, we understand that we still make the decisions for ourselves. –One More Day | More…

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