HEALING

Definition of Healing: the process of making or becoming sound or healthy again.
Synonym of Healing: corrective, getting better, mending, recovering, treatment, etc.

These notes are from recovery in AA and/or related 12 step programs.
Readers are encouraged to click external links for more detail.
We hope you find them helpful.
Love in fellowship.

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We do not heal the past by dwelling there.
Today we heal the past by living in the present. –Marianne Williamson | More…

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Whether our families were dysfunctional or not, we must agree that most of our parents did the best they could. In our fellowship, we can find endless examples of people who used the Twelve Steps to overcome all kinds of emotional and physical disabilities. –Walk In Dry Places/Mel B. | More…

Alcoholism isn’t a spectator sport.
Eventually the whole family gets to play.

In recovery, when ready, we try and help our families heal.
We listen as they speak of how our illness has hurt them.

We comfort them as they tell their stories. Remember, our illness hurt them.
Remember, our recovery will help them heal. –Keep It Simple | More…

To heal ourselves is a reclamation of the power we all have as living beings to live in harmony with the life energy and to fulfil our potential as creatures among many on this planet. How is this possible? Easy – we can do it if we believe we can.

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Whatever we believe we cannot do will remain beyond our ability.
But believing we can heal ourselves gives us access to many healing ways.

 Self-acceptance is healing. Singing, playing, walking by a river are healing. There are as many ways of self-healing as there are people in the world. –Today’s Gift | More…

The healing energy of God, the Universe, life, and recovery surrounds us. It is available, waiting for us to draw on it, waiting for us to draw it in.

It’s waiting at our meetings or groups, on the words of a whispered prayer, in a gentle touch, a positive word, a positive thought. Healing energy is in the sun, the wind, and the rain, in all that is good.

Let healing energy come. Attract it. Accept it. Let it soak in.
Breathe in the golden light.

Exhale. Let go of fear, anger, hurt, and doubt.
Let healing energy flow to you, through you. –The Language of Letting Go | More…

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The Elders have told us we are now in a great time of Healing.
We must get involved and participate.

We should pray and see what it is the Great Spirit wants us to do to help the people and be of maximum use to the Creator. Every person is needed to accomplish this great Healing. –Elders

We can lead a healing life on many levels.
At the basic level, accepting ourselves as lovable just as we are, is the foundation for all healing. –Touchstones | More…

To heal ourselves is a reclamation of the power we all have as living beings to live in harmony with the life energy and to fulfil our potential as creatures among many on this planet. How is this possible? Easy – we can do it if we believe we can.

Whatever we believe we cannot do will remain beyond our ability. But believing we can heal ourselves gives us access to many healing ways.

Self-acceptance is healing. Singing, playing, walking by a river are healing. There are as many ways of self-healing as there are people in the world. –Today’s Gift | More…

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Take time for healing. Take time for what soothes your body, your mind, your soul.
Sometimes we talk ourselves out of doing something healing for ourselves.

We’re too busy, too tired. But that is when we most need to take care of ourselves. Listen to your heart. What does it want? Listen to your body. What does it need? Trust what you hear. –Journey to the Heart | More…

The Elders have spent years learning to pray and communicate with the Great Spirit. Their job is to pass this knowledge onto the young people.

The Elders have told us we are now in a great time of healing.
The Creator is guiding them to help the young people figure this out.

We must get involved and participate.
We should pray and see what it is the Great Spirit wants us to do.

We need to sacrifice our time to help the people and to be of maximum use to the Creator. Every person is needed to accomplish this great healing. –Elders | More…

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Come and join hands with us in this great work for the Creator.
The Elders have told us we are now in a great time of Healing.

We must get involved and participate.
We should pray and see what it is the Great Spirit wants us to do,

To help the people and be of maximum use to the Creator.
Every person is needed to accomplish this great Healing. . –Elders | More…

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