Definition of Goodness:
Integrity, honesty, uprightness, probity, rectitude, rightness, morality, virtue, etc.

Synonyms of Goodness:

Virtue, virtuousness, good, righteousness, morality, ethicalness, uprightness, integrity, dignity, rightness, etc.

These notes are from recovery in AA and/or related 12 step programs. Readers are encouraged to click external links for more detail. We hope you find them helpful.

Love in fellowship.


Our deeds will travel with us from afar, and what we have been makes us what we are. We can’t escape our mistakes, but we don’t have to repeat them; and every day that is lived well gives us a history to be proud of. –Today’s Gift | More…

Now we’re finding goodness inside us.
Goodness isn’t something we do.

Goodness is just being what we already are. Our Higher Power speaks to us in many ways, including through our hearts and minds.

We don’t have to try so hard to be good. We just learn to relax and invite our Higher Power to be part of our lives. –Keep It Simple | More…

It was only in recovery that I learned to give unselfishly and without strings to help another. In doing so, I have found happiness beyond measure. I can create my own happiness in the service of my Higher Power and other compulsive overeaters. –One Day At A Time | More…

The more we rely on the Power greater than ourselves, the stronger we become. Learning to live a new life requires time and patience. The good news is that change is possible. Others have done it. So can you. –Food for Thought | More…


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