FRUSTRATION

Definition of Frustration: the feeling of being upset or annoyed as a result of being unable to change or achieve something.
Synonyms of Frustration: exasperation, annoyance, anger, vexation, irritation, bitterness, resentment, etc.

These notes are from recovery in AA and/or related 12 step programs.
Readers are encouraged to click external links for more detail.
We hope you find them helpful.
Love in fellowship.

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If we blindly accept someone else’s beliefs or opinions – taking them as our own – then we set ourselves up for disappointment and heartache.

If we do not examine another’s viewpoint, in the light of our own experiences and abilities, we place the control of our happiness or sorrow in someone else’s hands. –The Reflecting Pond/Liane Cordes. | More…

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