Definition of Flow:
The action or fact of moving along in a steady, continuous stream.

Synonyms of Flow:
Emerge, trickle, ripple, stream, roll, etc

These notes are from recovery in AA and/or related 12 step programs. Readers are encouraged to click external links for more detail. We hope you find them helpful.

Love in fellowship.


Let go of fear and your need to control.
Relinquish anxiety.
Let it slip away
Let yourself move forward.


Let yourself be moved forward.
Don’t think too hard about things.
The flow is meant to be experienced.
Within it, care for yourself.

You are part of the flow, an important part.
Work with the flow.
Work within the flow.
Thrashing about isn’t necessary.

Let the flow help you care for yourself.
Let it help you set boundaries, make decisions, and get you where you need to be when it is time.
You can trust the flow, and your part in it. –Melody Beattie | More…


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: